Seeking a health intervention? Hypnotherapy can help create sustainable change.

Health Applications

Hypnotherapy is effective for:

• Emotional Eating

• Sugar Addition

• Long term fitness habits

• Killer stress 

• Sleeping better

• Smoking Cessation

Why hypnosis

Hypnosis is a natural tool to address a health goal. Whereas some professionals in fitness and health only address the give tools to the rational mind hypnosis addresses the emotional mind which is responsible for most of our actions.

tools you can keep For Life

When you buy a package you learn the tools of hypnosis that can be used for for a lifetime for your health goals.

IN-Person or Remote

Your package includes sessions in person or via video conference.

Xing Xu, Hypnotherapist, C.HT.

Xing is a board certified hypnotherapist with the International Board of Hypnotherapy, the most extensive certification in the country, and an alumni of Hypnotherapy Academy of America. Her practice is dedicated to serving people in need of health interventions or are striving for optimal health having experienced the difference first hand.

Hypnotherapy Academy of America is headed by several instructors with a background in traditional medicine providing a holistic point of view. HAA’s hypnotherapy methods are the only variable multi session methods to be validated in clinical trials funded by the NIH.

“I came in and needed to lose weight. I had tried dieting many many times and always put the weight back on. I couldn’t unlock what it was I needed until I came to hypnotherapy and dealt changed my self-defeated attitude. I lost 35lbs. in 3 months and have kept it off!”  - Chris, Engineer

“I was amazed at how quickly hypnotherapy can work to rewire the brain, and begin changing years of fixed thinking. Leaving every session I feel more empowered and already seeing the positive changes and closer to achieving my goals. Thank you Xing! “

- Snow Xia, Acupuncturist

Want to experience a session?

Get in touch today for a free consultation.

Email: xing@xxhypnosis.com
Phone: 646-760-2122

FAQs

Who is this service for?
This service is for anyone seeking a major lifestyle change to reach optimal health or recover from poor health due to lifestyle habits.

What if I don’t think I can be hypnotized?
Integral Hypnotherapy was designed for anyone with the desire for change. This technique has been shown to be more effective than placebo and drugs alone in clinical trials funded by the NIH in the general population for overactive bladder disorder. So no, you do not have to be the classical candidate for hypnosis and each experience with hypnosis can be different depending on the delivery method and practitioner.

What is different about this practice?
In this practice we work with the root cause of a problem using Integral Hypnotherapy which integrates beneficial techniques from other types of therapy and coaching techniques to deliver results.

Whereas other practices may offer a quick fix to a problem such as smoking, or nail biting for example, they try to stop the symptom without dealing with root cause which is the need to smoke, or bite nails, such as stress relief or negative self beliefs, and the problem will manifest in another undesirable way.

I am afraid I will lose control in hypnosis and do things out of character.
Hypnosis is actually a tool to GAIN control over your mind. We can inadvertently allow many things to have a negative impact on consciously or subconsciously. Hypnosis is a way to purposefully regain control and take over the programming of our subconscious to benefit us.

Hypnosis is a safe practice that allows you to do more of what you want to do.

How long does it take to work?
Start experiencing benefits right away! Hypnosis can be a tool that rapidly allows you to change your limiting beliefs and improve how you feel, allowing you to pick up better habits, stop self sabotage.